upper extremity

POMP GH joint
f, e, ab, ad, ir, er.
supine LAD, GH
duh, in axilla
supine A-P, GH
intergenu
supine P-A, GH
intergenu
supine internal/external rotation, GH
tissue slack
supine m-l glide, gh
LAD, in axilla
supine s-i glide in 90 abduction, gh
facing feet, lad
supine a-p in 90 flexion, gh
ok sign
supine s-i glide in 90 flexion, gh
duke scoop on bent elbow across chest
supine m-l glide in 90 flexion, gh
put their arm on your chest, pull m-l
seated a-p glide in 90 flexion, gh
come around elobow
seated s-i glide in 90 flexion, gh
on shoulder
seated s-i glide in 90 abduction, gh
shoulder
prone/supine mobilization, gh
e
prone p-a glide, gh
intergenu
supine maximum external rotatino mobilization, gh
levers
POMP, sc
elevate (40), depress, pro and retract (40), abduct
supine i-s glide, sc
double thumb
supine s-i glide, sc
e
supine a-p glide, sc
ie
supine p-a glide, sc
supine LAD, sc
abduct
supine a-p glide in flexion, sc
thriller
supine i-s glide in flexion, sc
thriller
supine s-i glide at 90 abduction, sc
push it
seated LAD, sc
seated i-s glide, sc
behind, push i-s
seated s-i glide at 90 abduction, sc
knee
seated p-a glide at 90 abduction, sc
knee
POMP, ac
same as sc
supine i-s glide, ac
pincher
supine s-i glide, ac
pincher
supine p-a glide, ac
pincher
supine a-p glide, ac
pincher
supine s-i glide at 90 abduction, ac
same as gh s-i
supine a-p glide in flexion, ac
lift up
supine i-s glide in flexion, ac
grab your tricep
seated s-i glide in 90 abduction, ac
knee
seated p-a glide in 90 abduction, ac
knee
seated a-p glide, ac
use shoulders to separate. opposite side.
deltoid innervation.
axillary
deltoid spinal level.
c5,6
pec major: innervation
lateral pectoral
pec major: spinal level
C5, 6, 7
supraspinatus: innervation
suprascap
supraspinatus: spinal level
c4, 5, 6
infraspinatus: innervation
suprascap
infraspinatus: level
c4, 5, 6
teres minor: innervation
axillary
teres minor: level
5, 6
subscapularis: innervation
upper and lower subscap
subscapularis: level
5, 6, 7
teres major: innervation
lower subscap
teres major: level
5, 6, 7
pec minor: innervation
medial pectoral
pec minor: level
6, 7, 8, t1
coracobrachialis: innervation
musculocutaneous
coracobrachialis: level
5, 6
biceps brachii: innervatino
musculocutaneous
biceps brachii: level
5, 6
triceps: innervation
radial
triceps: level
6, 7, 8, t1
trap: innervation
spinal accessory
trap: level
c2, 3, 4